Welcome to Tamsin Fisher Counselling
A guiding hand through turbulent times
About Me
Hi, I'm Tamsin and I'm a qualified integrative counsellor with experience of working with a diverse range of clients and have worked with both adults and children. I have a long-standing interest in mental health from studying psychology at university. After raising my own 3 children, I was inspired to gain further qualifications and experience in supporting people with their mental health issues and empowering them to move towards new pathways. I offer a genuine, warm and flexible approach to work with you in a way most beneficial and suitable for your own needs. I work on a one to one basis from my counselling room in Stow-on-the-wold or Cheltenham. Alternatively I am happy to work with you online if that is preferable.
Qualifications & Experience
- BA (Hons) Psychology and Management studies – University of Leeds
- Diploma in Therapeutic Counselling (CPCAB) – Banbury Counselling Academy, BACP Approved Practitioner Qualification
I am a registered member of the BACP (British Association of Counselling and Psychotherapy), a professional body that oversees the work of counsellors and ensures we are working ethically and in the client’s best interests. I am also fully insured and committed to continuing my learning through regular CPD training events and self-study.
I have trained and worked as a bereavement counsellor at Myton Hospice and for a local charity, Campden Home Nursing so am experienced in supporting clients with bereavement and loss. I work as a children’s counsellor for a domestic abuse charity and visit children in schools to support them with the trauma and associated losses. I also dedicate two days a week to my private practice working with adults and supporting them with a wide range of issues including anxiety, low self-esteem, low mood, grief and loss, life stage transitions such as retirement, menopause and becoming a parent and the associated changes in identity.
How Might Counselling Help You?
The idea of sitting opposite a stranger and sharing your vulnerabilities, fears, hopes and dreams can seem incredibly daunting and can be a barrier to seeking the support that could help you achieve the change you are hoping for. I know myself it takes courage to take this first step and it's okay to feel unsure.
I am a humanistic counsellor and work from the belief that individuals have the capacity to know what is best for them and that we all have the ability to change and grow. I am not here to give you the answers but to walk alongside you to help you cope with any challenges you may be facing and empower you to move towards reaching your full potential. I can offer you a confidential space to listen to you with empathy and no judgement. In today's fast paced way of life, it is often hard to remember to pause and take the time to evaluate what is going on in your life. Are you happy, what does happy even look like for you, do you want to make some changes, are you on a path you are unsure about? Maybe you feel stuck or unsettled but are not sure how to move forwards or what the change is that you are searching for. Sometimes you may just want someone to listen, truly listen and to feel heard, this is often enough to sow the seeds for change.
Counselling can help you build a greater self-awareness and get to know all the parts of yourself. Learning to accept ourselves fully is often the biggest agent of change. I may offer gentle challenge and help you to see a new perspective. We often operate on automatic pilot from patterns learned in childhood, I can help you understand how you want to be without the external expectations. We will work at your pace and with what you choose to focus on.
"We can never obtain peace in the outer world until we make peace with ourselves"
Dalai Lama
Issues I Work With
People come to me for help a wide range of issues. Here are a few of the more common difficulties that can be supported through counselling:
Bereavement and Loss
Life limiting illness
Life stage transitions
Relationship issues
Domestic abuse
Self Esteem
Anxiety
Low mood/Depression
Stress
Identity Issues
Initial Consultation
I offer a free initial 30 minute consultation, this can be face to face, telephone or online. This will give you an opportunity to briefly share why you are coming to counselling, ask me any questions and see if you feel I am the right person for you. The relationship with the therapist is one of the most important factors in achieving a successful outcome so it is really important that you feeI comfortable with your chosen therapist.
Fees & Location
Sessions last 50 minutes are are usually held weekly at a regular time. The sessions are face to face at my counselling room in Stow-on-the Wold. This is based in a beautiful, calming environment. I now also have the option to work from a private counselling room in Cheltenham, within easy walking distance of the town centre. Online counselling is an option if preferred.
Most clients find that between 6-12 sessions are sufficient, however there is no set limit so we can review this as we go along.
My fees are £50 per session and I ask for payment online within 24 hours of the session. I appreciate that there may be times when you need to cancel and request that you give me at least 24 hours notice if you cannot attend a session.
I may be able to offer a reduced rate for counselling students or those on a low income so please so contact me to discuss.
Get in touch
Feel free to contact me if you have any questions about how counselling works, or to arrange a free initial consultation. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right person to help.
You can also call me on 07753 397725 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.
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